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Both spinach and strawberries are nutrient-dense foods so it makes sense that they would top the list of fruits and vegetables containing antioxidants according to Felicia Busch a registered dietitian and spokesperson for the American Dietetic Association in Chicago. Nutritional Content of eight medium sized strawberries verified by Fresh for Flavour Foundation of Ontario, Canada:
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good strawberry is not only beautiful and tastes delicious but it is filled with
nutrients our body needs.